35. Get Offended: Exposure Therapy for Your Confidence

from Communicate with Confidence with Lilith Rose · host Lilith Rose

Our culture right now is veering heavily towards protecting individuals from things that make them feel offended. And while this can be beneficial, we've lost the art that exposure therapy is bringing back. Today, I guide you through how to introduce yourself to something that you makes you uncomfortable in order to grow in your confidence.

Episode metadata supplied by the publisher feed · Published Jul 1, 2018

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35. Get Offended: Exposure Therapy for Your Confidence

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This episode was published on July 1, 2018.

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