35. Get Offended: Exposure Therapy for Your Confidence

What this episode covers

Our culture right now is veering heavily towards protecting individuals from things that make them feel offended. And while this can be beneficial, we've lost the art that exposure therapy is bringing back. Today, I guide you through how to introduce yourself to something that you makes you uncomfortable in order to grow in your confidence.

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Frequently Asked Questions

How long is this episode of Communicate with Confidence with Lilith Rose?

This episode is 9 minutes long.

When was this Communicate with Confidence with Lilith Rose episode published?

This episode was published on July 1, 2018.

What is this episode about?

Our culture right now is veering heavily towards protecting individuals from things that make them feel offended. And while this can be beneficial, we've lost the art that exposure therapy is bringing back. Today, I guide you through how to...

Can I download this Communicate with Confidence with Lilith Rose episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.