35. How To Kick Your Snacking Habit

Episode 35 of the The PCC Podcast podcast, hosted by Marissa Chong, titled "35. How To Kick Your Snacking Habit" was published on April 22, 2024 and runs 14 minutes.

April 22, 2024 ·14m · The PCC Podcast

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Summary

Do you work from home and find yourself constantly snacking throughout the day because, well, the pantry is right there? You're not alone. In today’s episode, Marissa dives into why snacking can be okay and how to ensure it aligns with your goals for fat loss, getting leaner, and cultivating a healthier lifestyle. Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey! IG: ⁠⁠⁠⁠@permanent.change.coaching⁠⁠⁠⁠ & ⁠⁠⁠⁠@marissaroyfitness⁠⁠⁠⁠ Learn more about Permanent Change Coaching... We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night! Your Last Diet Ever👉 ⁠⁠⁠h⁠⁠ttps://permanentchangecoaching.com/coaching-application/⁠

Episode Description

Do you work from home and find yourself constantly snacking throughout the day because, well, the pantry is right there?

You're not alone.

In today’s episode, Marissa dives into why snacking can be okay and how to ensure it aligns with your goals for fat loss, getting leaner, and cultivating a healthier lifestyle.

Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey!

IG: ⁠⁠⁠⁠@permanent.change.coaching⁠⁠⁠⁠ & ⁠⁠⁠⁠@marissaroyfitness⁠⁠⁠⁠

Learn more about Permanent Change Coaching...

We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night! Your Last Diet Ever👉 ⁠⁠⁠h⁠⁠ttps://permanentchangecoaching.com/coaching-application/⁠

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