35 - Lockdown Series 🦜🌧🌴 Refreshing Rainforest Meditation To Reset

Hi and welcome to this meditation. This audio is best experienced when listening with headphones, as you'll clearly hear the soothing background music from ear to ear. This meditation is part of the "lockdown series" which was launched in light of the recent 6th lockdown in Melbourne Australia. This series of meditations is focused on daily mindfulness meditations, to bring out the best in us, whilst we deal with the challenging circumstances of lockdown. In this practice, join me on a journey to the rainforest, where we'll take a moment to sit down, relax and unwind. Then we'll do a mindful practice of setting aside all thoughts that no longer serve us, as we invite positive thoughts to make us feel better. This meditation is designed to reset during a busy day. Enjoy!  ------------------------------------------------- If you enjoyed this episode, take a screenshot and share it on Instagram, tag me @AmazonWarriorAU (www.instagram.com/amazonwarriorau/) and share it with your friends and family. If you really want to help me grow this podcast, leave a review on Apple Podcasts as it really helps to grow the podcast. If you want to help me personally, donations can be made on the website http://amazonwarrior.com.au/donate/. Request your own personalised meditation via the website. For one on one sessions or corporate bookings, email [email protected] Thanks again for listening. Stay healthy, stay well. ❤️ 💕 Love, Caroline 💕❤️ http://amazonwarrior.com.au