#35 Reflecting on 2024: Wins, Lessons, and Goals for 2025

In this special Christmas episode, Emily and Lizzy reflect on the highlights, challenges, and key lessons from 2024. They share their biggest wins, learning opportunities, and actionable insights they'll carry into 2025. Tune in for a deep dive into their reflections and goal-setting practices to inspire your own end-of-year review. What You’ll Learn in This Episode: How to reflect on a year’s accomplishments and challenges. Strategies for effective goal planning for the new year. Key lessons Emily and Lizzy learned from their experiences in 2024. Practical tips to take into 2025 to ensure personal and professional growth. Episode Highlights: Christmas Reflection Why reflection and goal planning are essential practices. Highlights from 2024 and what stood out the most. Biggest Wins & Lessons Learned Personal and professional achievements. The value of embracing learning opportunities. Looking Ahead to 2025 Goals for the podcast and beyond. How they plan to continue serving the community. Resources Mentioned in This Episode: SMART Goals Framework: A guide to setting Specific, Measurable, Achievable, Relevant, and Time-bound goals. "Atomic Habits" by James Clear: A book on building good habits and breaking bad ones. Don’t forget to subscribe and leave us a review. Your feedback helps us create even more valuable content for you and your family!   Connect With Us: Lizzy Dawson Website: www.lizzydawson.com.auInstagram:www.instagram.com/lizzydawson_   Emily Mackie Website: www.emilymackie.com.au Instagram:  www.instagram.com/emilymackie.speechie   Check out our courses and websites: www.lizzydawson.com.au www.emilymackie.com.au   Follow us on Instagram: @movetalkthrive - https://www.instagram.com/movetalkthrive/ @lizzydawson_ - https://www.instagram.com/lizzydawson_/ @emilymackie.speechie - https://www.instragram.com/emilymackie.speechie/   Youtube www.youtube.com/@Move.Talk.Thrive