35. Resilienza e radicamento

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This episode is 30 minutes long.

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This episode was published on March 4, 2024.

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from Cogli l'Essenza · host Alice Fais - laviadellequilibrio - benessere primordiale

(Se l'episodio ti è piaciuto, ti chiedo di condividerlo sui tuoi canali social e lasciare una recensione a cinque stelle così che sempre più persone possano ascoltare) Una delle miglior doti che possiamo sviluppare è la resilienza, ossia la capacità di rispondere alle sfide che ci attraiamo per evolvere. Guardando le mie esperienze ci sono 2 fattori che ho rafforzato nel tempo: la capacità di cambiare e la capacità di stare nella scomodità. Entrambe cominciano con il radicamento. Puoi trovare la mia pratica somatica gratuita a questo link zaap.bio/alicebenessere Ti aspetto su Instagram @laviadellequilibrio Namaste Alice

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35. Resilienza e radicamento

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