(35) Séance de sophrologie: "je retrouve le calme malgré la tempête"

from Prends une pause! Le podcast pour libérer tes émotions, apaiser ton corps et ta tête. · host Loubna Lamri

Bienvenue pour cette nouvelle pratique que je te propose aujourd'hui!Une séance pour retrouver rapidement l’apaisement et le calme intérieur après une journée bien stressante.La vie est faite d’imprévus et de circonstances hors de notre contrôle, comment ne pas se laisser envahir et débordé par le stress de la vie?Cette séance va t’aider à retrouver tes ressources intérieures pour tout affronter en toute sérénité!Bonne séance 😉Pour suivre mes actualités et connaître les dates de mes prochains ateliers, Suis moi sur ma page instagram ou bien sur mon site internetA bientôtLoubna Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on October 18, 2023.

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