#35 - Sexta Charla Virtual Entrenadores - Part 1 - Importancia del seco y las pesas en tu programa

from Coach Sergio Lopez Miro - #CoachingIsSharing · host Coach Sergio Lopez Miro

Importancia de las pesas y el seco en tu programa ¿Cuáles son tus expectativas del entrenador de gimnasio, qué le pides a él/ella? por Nacho Díaz Delgado (Director Técnico Club Natación Avilés) (29 de Abril, 2020 - 6:00 p.m. Madrid) Hoy Nacho Díaz ha empezado esta sexta charla de entrenadores hablándonos de su programa de seco. Nacho nos ha explicado cómo organiza el seco en su club con unas instalaciones y material insuficiente y también maquinas en mal estado. Nos enseña el desarrollo de la temporada y lo que hacen en cada etapa. Aquí adjunto tenéis el documento que ha pasado durante la charla: Aquí tenéis el link al exergenie que habla Nacho en su presentación: https://www.youtube.com/watch?v=QdMZpEkSLTs Después de Nacho yo comparto lo que hago de manera general con la preparación física con mi equipo universitario. Una gran tertulia generada por Nacho y que sigue en el próximo episodio (#36). Muchas gracias a todos y nos vemos el Miércoles que viene.

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#35 - Sexta Charla Virtual Entrenadores - Part 1 - Importancia del seco y las pesas en tu programa

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