#35 - The #1 Most Influential Factor On Your Health And Fitness!

from Fit(ish) Project · host Lathan Bass

If you care about your health and fitness, this is one thing you must understand. There's certain factors that have more influence on heath than others. But this is one you may not even realize has such a major impact. It's not diet or exercise or sleep... It's actually your relationships. The quality of your relationships plays a huge role in your happiness, your health, and even how long you live! In this episode, we'll talk about why that is and what you can do to make sure you're setting yourself up for a long, quality life. IG: BassbuiltfitnessTik tok: bassbuiltfitnessFacebook: bassbuiltfitness1-on-1 coaching: Apply here

Episode metadata supplied by the publisher feed · Published Nov 30, 2023

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#35 - The #1 Most Influential Factor On Your Health And Fitness!

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