35: The Surprising Benefits of Vanity!

This episode is brought to you by Dr Vegan.To find out more, go to: https://drvegan.comUse the code: BRINDLE25 to get 25% off your first order.Katie explores the unexpected link between vanity and health, revealing how your desire to look good can be a powerful motivator for overall wellness. In this episode, Katie shares her journey from a chaotic, fashion-frenzied day at Buckingham Palace to meeting wellness masters, all while uncovering the transformative power of vanity. Discover why vanity might just be the gateway to a healthier, happier you. Please rate, review, and follow us on Apple Podcasts, Spotify, TikTok, Instagram, and YouTube!Watch all of Katie's episodes on YouTubeTo get factsheets, join Katie's community and subscribe to her newsletter: https://www.katiebrindle.comFollow Katie on Instagram'Own Your Health' is a Viral Tribe ProductionDisclaimer: Yang sheng techniques are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease. Learn more about your ad choices. Visit podcastchoices.com/adchoices