#35 - Training Through A Lifetime - ATP Performance Podcast
from ATP Performance Podcast Hosted by ATP Performance
Welcome to the ATP Performance Podcast. In today's episode Coach Joe & Coach James breakdown how your training should adapt based on the different seasons we each face throughout a lifetime. If you enjoy our podcast please leave a review, share, & subscribe to not miss our new episodes! For more information on coaching visit www.atpperformancellc.com - thank you for watching & supporting ATP.
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This episode is 56 minutes long.
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This episode was published on January 31, 2024.
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