#35 - Uma necessidade esquecida

Quando foi a última vez que planeaste o teu descanso? Sim, aquele momento em que recuperas as tuas energias.. Neste episódio vamos falar sobre a importância de parar. Vamos tentar perceber porque é que o descanso é uma das necessidades mais negligenciadas e como a estás a satisfazer no teu dia-a-dia.

Episode metadata supplied by the publisher feed · Published Jul 27, 2022

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#35 - Uma necessidade esquecida

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This episode is 23 minutes long.

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This episode was published on July 27, 2022.

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