35 - What happens when you do something (anything) that isn't nothing

When you feel like nothing matters and everything feels blah and unnecessary and stuck and you're not sure what would help, let me share some Facebook/Reddit wisdom with you (which is backed with the book "Burnout" by Emily and Amelia Nagoski (sidenote, I haven't read it, but it's on the list!) about learned helpnessness and how much it matters to do something... that isn't nothing. A sweet little emotional episode of tiny things that remind me that I matter, and a reminder that you matter, you literally have the power to change the world and I'm not even using that as a metaphor! Glad you're here Song mentioned: Out of the frying pan and into the fire Original Post here (Found at Wholesome fox on Facebook)