35: Why guilt alone is not productive.
from Ask Aubree: Advice & Self-Love Coaching Hosted by Aubree Henderson
Guilt is adaptive - we feel bad when we screw up or when we realize that our actions have harmed others. But unless we do something with it, staying in our guilt isn’t useful - and is actually really selfish.
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Frequently asked questions
How long is this episode of Ask Aubree: Advice & Self-Love Coaching?
This episode is 21 minutes long.
When was this Ask Aubree: Advice & Self-Love Coaching episode published?
This episode was published on June 8, 2020.
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Yes. Use the download control on the episode player to save the publisher-provided media file.