35 - You Are What You... Eat! & A Moment of Silence

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi, welcome to the show! Have you ever wondered how your eating habits actually affect your health? Well, Netflix just released a new docuseries that you've GOT to watch! It follows 21 sets of identical twins(bc they have the most similar DNA) in an 8-week study to see how four main categories of health will possibly change based on the twins' eating habits. I threw it on yesterday, knowing I wanted to see it, but I wasn't prepared for how genuinely inspiring and transformational the information would be! I've been in the health and wellness space for several years now, and some of the data they showed just by changing eating habits was incredible! If you want to hear more about it all, including the four wellness categories, hit play now... It may just change your life! Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!