35. You’ve Tried Everything for Anxiety, Here’s What’s Missing
from Her Healing Season Hosted by Rachel Montero and Bekah Uhl
In this conversation, I sit down with nervous system practitioner Bekah Uhl to uncover the real roots of anxiety and why so many women of faith still feel stuck, even when they’re doing “all the right things.” Together, we explore: - How anxiety impacts the body, mind, and spirit—and why your nervous system needs safety - Why tools like meditation or therapy might not be enough -T he connection between faith, somatic healing, and peace - How mineral imbalances and nervous system dysregulation can keep you feeling anxious -A grace-filled, biology-based approach to reclaim peace through mineral balancing, nourishment, and alignment Connect with us on Instagram: https://www.instagram.com/wholenessinhealth/ https://www.instagram.com/rhythms.of.healing/
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