350: Your Highest Self episode artwork

EPISODE · Jan 9, 2024 · 10 MIN

350: Your Highest Self

from You Can Handle Anything · host Shira Gura, Emotional Well-Being Author and Coach

Have you ever gotten upset and acted in a way you later regretted? It happens to all of us. Even in those quick and tough moments, remember: you can choose how you react. I recently asked my husband, for the fifth time, to put something away. His reaction seemed too much, triggering me to react like I used to. But this time, I decided to be my best self. Hear more about this story and how to show up as your highest self in the latest episode of the "You Can Handle Anything" podcast. www.shiragura.com

Episode metadata supplied by the publisher feed · Published Jan 9, 2024

Embed this episode

Ready to play

350: Your Highest Self

0:00 10:14

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of You Can Handle Anything?

This episode is 10 minutes long.

When was this You Can Handle Anything episode published?

This episode was published on January 9, 2024.

Can I download this You Can Handle Anything episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!