#351 Fat Loss & Muscle Building Made Simple AF!

from Joe DeFranco's Industrial Strength Show

Joe kicks off the first episode of 2022 by following up on some of the "brain dump" topics he spoke about 5 weeks ago. Updates include: ReBuilt 2.0 product launch, NEW "DeFranco Diet Guide" details, DeFrancosNutrition.com relaunch, DeFranco's Gym renovations and More! After his "business & life update", Joe answers questions on the following 3 topics: 1) Fat Loss & Muscle Building Made Simple AF 2) How to identify the most qualified Physical Therapist or Personal Trainer for YOU 3) What former "non-negotiable" training/nutrition topics has Joe changed his mind on over the years? *For a full list of Show Notes & Timestamps from this episode visit www.IndustrialStrengthShow.com IMPORTANT LINKS ReBuilt 2.0 VIP List DeFrancos's Nutritional Supplements [promo code: StockUp] Hellowater [promo code: DEFRANCO]

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This episode is 1 hour and 26 minutes long.

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This episode was published on January 6, 2022.

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