#351 Is Touching Receipts Dangerous, How Much Magnesium Is Too Much - Siim Land Q&A

Go to https://thld.co/zbiotics_siim_0323  and get 15% off your first order of ZBiotics Pre-Alcohol Probiotic by using my code SIIM at checkout. Thanks to ZBiotics for sponsoring today’s video!   Timestamps:  00:10 What Brand of Glycine  02:14 Best Drink During Workout  04:13 10 Grams of Glycine?!?  05:10 How Often Do I Eat Now  06:30 How to Lower ApoB  09:00 Sauna Morning vs Evening  10:01 How to Raise White Blood Cells  12:12 Is Touching Receipts Dangerous  13:53 Should You Take Ice Cubes to Sauna?  15:23 How Much Magnesium Do You Need  18:27 Farmed vs Wild Salmon  19:45 Supplements for Circadian Mismatch  21:26 How Much Do I Weight  21:48 Low Reps vs High Reps Muscle Growth  23:55 Should You Use Sunscreen And much more Get the Biological Age Test Kit + Consultation: https://www.siimland.co/offers/FZVrSHei

What this episode covers

Go to https://thld.co/zbiotics_siim_0323 and get 15% off your first order of ZBiotics Pre-Alcohol Probiotic by using my code SIIM at checkout. Thanks to ZBiotics for sponsoring today’s video! Timestamps: 00:10 What Brand of Glycine 02:14 Best Drink During Workout 04:13 10 Grams of Glycine?!? 05:10 How Often Do I Eat Now 06:30 How to Lower ApoB 09:00 Sauna Morning vs Evening 10:01 How to Raise White Blood Cells 12:12 Is Touching Receipts Dangerous 13:53 Should You Take Ice Cubes to Sauna? 15:23 How Much Magnesium Do You Need 18:27 Farmed vs Wild Salmon 19:45 Supplements for Circadian Mismatch 21:26 How Much Do I Weight 21:48 Low Reps vs High Reps Muscle Growth 23:55 Should You Use Sunscreen And much more Get the Biological Age Test Kit + Consultation: https://www.siimland.co/offers/FZVrSHei

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This episode was published on March 3, 2023.

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