EPISODE · Oct 14, 2025 · 1H 13M
#352 Flipping the Bird (full class)
from Just Great Yoga · host Jay Co
This was a sweet moderate one that felt like the right thing at the right time for the right group. Options for inversions. 🧘🏽♂️: side angle twist, wide fold, triangle, chapasana, standing split🎙: 250821.1800 New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽
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#352 Flipping the Bird (full class)
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