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#352 - Why Adding More To Your Training Isn't Always The Answer episode artwork

Aug 3, 2026 33 min

#352 - Why Adding More To Your Training Isn't Always The Answer

from Get Strong and Prosper Hosted by Meg Walker

Working harder but not getting the results you feel you should be? Before you add another session, increase your mileage, or push through more effort, this episode is worth a listen. Coach Meg shares a simple analogy that reframes everything. The Strong & Prosper application form is linked here, fill it in to book a free discovery call and talk through the holes in your training with Coach Meg directly. And don't miss the live running form webinar this Sunday 9th August at 8pm BST you can sign up here. Please make sure you are following for more! Host: Coach Meg Walker Email: [email protected] Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachmegwalker⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.strongandprosper.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apply Now: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Apply for coaching here⁠⁠ Book your Live webinar space: Book to improve your running form here

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#352 - Why Adding More To Your Training Isn't Always The Answer

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This episode was published on August 3, 2026.

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