353: Liz Derstine Music on the PCT Ridgeline episode artwork

EPISODE · Apr 6, 2026 · 2H 11M

353: Liz Derstine Music on the PCT Ridgeline

from Cultra Trail Running · host AFB Anna Phred

AFB, Anna, and Phred welcome back ultrarunner, musician, and all-around adventurer Liz Derstine. Liz last appeared on Episode 112 talking about her Appalachian Trail FKT, and this time the conversation is about her PCT FKT attempt and her new film Ridgeline.  We drift into the strange and wonderful overlap between running, hiking, and music.  The group talks about balancing creative life with endurance pursuits, from touring with bands to chasing big miles on trails like the Pacific Crest Trail. Liz shares stories from her PCT hike, including desert night hiking, hauling liters of water between sources, and the occasional terrifying snow crossing. Along the way the Cultra crew discusses FKTs, gear organization systems, and the ultrarunning community's habit of generously sharing knowledge with newcomers. There's also a brief memorial for the dearly departed Cultra Karaoke Hotline (thanks, Google), and a discussion of Liz's current composing projects and newsletter Pink Feathers, where she writes about the intersection of music and endurance adventure. Watch Liz's film Ridgeline Subscribe to Pinkfeathers Substack Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Closing music by Suno Outro music by Nick Byram Become a Cultra Crew Patreon Supporter  basic licker.  If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch this with your kids Twitter @BlueBlazeRunner Buy Fred's Book Running Home More Information on the #CUT112   

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353: Liz Derstine Music on the PCT Ridgeline

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This episode is 2 hours and 11 minutes long.

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This episode was published on April 6, 2026.

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