353: Stuck on Excitement

from You Can Handle Anything · host Shira Gura, Emotional Well-Being Author and Coach

In this episode of "You Can Handle Anything," I delve into a less talked-about phenomenon: getting stuck on positive emotions like excitement. It's common to find ourselves overwhelmed by excitement, impacting our daily routines and priorities. I share my personal experience of navigating this excitement trap, and how I used The unSTUCK Method and The CLEAR Way to ground myself and prevent emotions from taking the reins. Tune in to discover how you can recognize when you're stuck in a whirlwind of excitement and learn actionable tips to keep your emotions in check. Join me in understanding that while being stuck is part of the human experience, awareness and the right tools can set you free. www.shiragura.com

Episode metadata supplied by the publisher feed · Published Feb 6, 2024

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353: Stuck on Excitement

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