#353 - Updates + Housekeeping

We're complete with the Alter Your Health from Head to Toe Series! Did you catch the last 44 episodes of the Podcast where we talked about nutritional and lifestyle keys to optimize each of your organs and systems? This is a pretty good little database of quick facts to support your healing and longevity. Now what's next...!? This week on the podcast we hit the "pause" button and share some updates, announcements, and future visions for the Alter Your Health Podcast. In a nutshell, we'll be shifting to 1 weekly episode either hosted by myself (Dr. Ben) or with an expert Guest whom I interview and talk with on a topic. Have awesome guest suggestions or topics you'd like to learn more about? Let me know! Just send an email to [email protected] On the YouTube channel, I also hope to host a "Meme Review" video each week where I share funny, insightful, or flat out false memes and post that I come across in the vast social media universe. Have meme's you'd like me to review? Just send them my way ([email protected]) or better yet, tag me on Instagram (@drbenjaminalter). SPECIAL OFFER - Now through November 28th 2022 you can join the Meal Guide Membership for FREE and download 2 healthy whole food plant based Thanksgiving Menus and recipes. Links to some more good stuff - Get the Alter Health weekly WFPB Meal Guides: https://www.alter.health/meal-guides - Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse - Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants - ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitioner Peace and Love. Links to more good stuff - Work With Me - www.alter.health - GREEN FORCE! - www.visfoods.co (use the code AlterLife for $10 off) - Check out my favorite products - www.alter.health/products