#3534 - Cardio, Deadlifts & Not By The Hair On My Chinny Chin Chin! episode artwork

EPISODE · Jan 7, 2026 · 54 MIN

#3534 - Cardio, Deadlifts & Not By The Hair On My Chinny Chin Chin!

from The Daily Swole · host Swolenormous

How should you apply your "cardio" in your programming, are deadlifts effective and is there a better way, and perhaps the most epic chin in history.Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: [email protected]

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#3534 - Cardio, Deadlifts & Not By The Hair On My Chinny Chin Chin!

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