#354 Building Confidence After Breast Cancer by Learning to Trust Yourself

A breast cancer diagnosis can knock the wind out of your confidence. It's impossible to know how this type of diagnosis will impact you mentally and emotionally until you're in it. As you try to figure out what you need, what you want, and what makes sense, other people's thoughts and opinions can weigh heavily on your choices for your health and life. In this episode, I'll share something that happened to me recently and brought my mind back to how often I see women struggle with the ability to believe and trust in themselves ( which is a critical part of the healing process) We'll talk about why we give so much power to other people's words and how we can return to building our self-confidence and trusting our intuition.   Referred to in this episode: Work with Laura #136 The Sick Role…What it is and How to Get Out of it. Cancer Patients vs. Cancer Survivors – Jubilee Media Follow me on Social Media:  Facebook Instagram Pinterest YouTube