354: GAPS! Allt om GAPS Näringsprotokoll med Lisa Billö

from 4Health med Anna Sparre · host 4Health med Anna Sparre

Vad är GAPS och vad betyder det? Hur äter man? Hur gör man? Och varför? Varför skapades GAPS? Hur går alla de olika stegen till på intro, full-GAPS och efter-GAPS? Vilken mat ingår och hur förbereder man den? Skillnaden mellan köttbuljong och benbuljong Vad är det viktigaste att utesluta eller lägga till kosten om man vill närma sig GAPS? Varför tar man bort mycket fibrer i början av GAPS som … läs mer Inlägget 354: GAPS! Allt om GAPS Näringsprotokoll med Lisa Billö dök först upp på 4Health.se by Anna Sparre.

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This episode is 1 hour and 23 minutes long.

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This episode was published on April 27, 2024.

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