356.  Working Mom Mindset: You Can’t Stop Time: How Working Moms Can Be More Intentional With Their Time episode artwork

EPISODE · Sep 21, 2026 · 6 MIN

356. Working Mom Mindset: You Can’t Stop Time: How Working Moms Can Be More Intentional With Their Time

from Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting · host Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms

Hi Mamas, How many times do you get to the end of the day and wonder, Where did the day go? You were busy ALL day. You answered emails, sat through meetings, drove kids where they needed to go, figured out dinner, took care of the house, remembered the 47 things everyone else forgot…and probably moved the same pile of laundry more than once. But did you make time for anything that really mattered to YOU? This week’s Monday Mindset is: You can’t stop time from passing, but you can decide how you spend it. As working moms, we don’t have complete control over our time. We have jobs, kids, appointments, activities, responsibilities and people who apparently expect to eat every single day. 😂 But we have more choices than we sometimes realize. And being intentional with your time isn’t about squeezing MORE into your already packed schedule. It’s about getting clear on what deserves your time in the first place. Today, we’re talking about ✨ The difference between being busy and intentional ✨ Why the most urgent thing isn’t always the most important thing ✨How the small choices we make every day ultimately determine where our time goes Because you can have an incredibly productive day and still get to the end of it feeling like you didn’t have time for what mattered most. 💛 This Week's Challenge Every morning this week, ask yourself: “What is ONE thing I want to make time for today?” Maybe it’s taking a walk. Sitting down to actually eat lunch. Putting your phone away when your kids get home. Talking with your husband. Calling a friend. Going to bed earlier. Spending time on a goal you keep putting off. It doesn’t have to be big. Choose one thing that matters to you and intentionally make space for it. At the end of the week, look back at the seven things you chose. Those little moments matter. Time is going to pass either way. Let’s make sure we’re being intentional about how we spend it. JOIN THE CONVERSATION 👉 Come share what mindset shift helped you this week in  our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you! ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care 💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today! Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: [email protected] Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session

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356. Working Mom Mindset: You Can’t Stop Time: How Working Moms Can Be More Intentional With Their Time

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