358: Fact or Fiction: Are Superfoods Real?

Join Matt Morris, Vice President of Fitness, and Trisha Pena, Vice President of Marketing, as they play another round of fact or fiction. Trish asks Matt your burning questions: If I do more core work, will I lose more body fat around my mid-section? Are supplements useless? Are superfoods real? What topics do you want to hear from Trish and Matt? Let us know by emailing us at [email protected]. Also, please rate, review and subscribe to the podcast.