359: Consider There's Some Truth to That

Ever been called out and it hurts? It feels mean and makes you want to fight back. Everything goes so quick, and you feel like all you can do is get mad. But there's a way to deal with it. If you notice you're getting upset, you can work through those feelings. This is what learning to "get unstuck" with The unSTUCK Method is all about. Doing this, you can calm down in no time, stay in charge, and think before you respond. This is what I did when my kid said something that made me really want to snap at them. But I didn't. Curious about what I did do? Click below to find out the whole story and see what you can do next time you're in a similar tough spot. www.shiragura.com