EPISODE · Nov 21, 2023 · 41 MIN
359. Exploring yin and yang and how to dial into your training
What does the yin and yang mean to you? Oscar and I explore the principles of yin and yang and how it applies to martial arts and everyday life. The post 359. Exploring yin and yang and how to dial into your training first appeared on Sifu Mimi Chan.
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359. Exploring yin and yang and how to dial into your training
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