Skip to content
36 - Aerodynamic Breakdown Analysis episode artwork

Jan 23, 2020 53 min

36 - Aerodynamic Breakdown Analysis

from Endurance Innovation Hosted by Michael Liberzon

3:00 a primer on the Virtual Wind Tunnel 6:15 a dissection of Andrew (and his bike) BARS 4.4% FOREARMS 6.0% FORKS 3.7% FRAME 4.4% FR WHEEL 2.7% GEARTRAIN 7.0% HEAD 1.4% L FOOT 3.7% L LEG 12.9% R FOOT 4.8% R LEG 27.7% R WHEEL 0.5% TORSO 10.0% UPPER ARMS 10.8% (stop flexing, Andrew!) 10:00 Andrews VERY aerodynamic head 13:00 the components of drad: surface (viscous) drag and pressure drag 18:45 Andrews VERY un-aerodynamic legs 25:00 surprisingly ‘draggy’ forearms 26:15 and upper arms 28:00 drivetrain drag 33:00 Andrew’s overall bike vs rider drag contribution: 23% vs 77% 35:45 the ‘Skinny Andrew’ prototype: no measurable improvement 36:45 the ‘submarine gut’ advantage 39:30 the ‘Skinny Arms and Legs Andrew’ prototype: 2% improvement 41:15 aero vs instagram 41:45 wheels are already quite aero. 43:45 aero optimization priorities 1. Good bike fit 2. Aero helmet 3. Aero bars 4. Front wheel 5. Rear wheel 6. Drivetrain 7. Bike frame 48:30 don’t mount bottles on seat tubes! Check out our very first episode on why humans aren't fast. Here's an example of how to make legs aero in this video form the world of speed skiing. To have your very own virtual wind tunnel analysis performed, reach out to Michael at X3 or use this page to find a service partner near you.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

36 - Aerodynamic Breakdown Analysis

0:00 53:43

No transcript yet.

Requests help us decide what to transcribe next.

All Innovation Dante McClain & Keenan Hart All Innovation is the podcast where groundbreaking ideas meet transformative technology. Hosted by Dante McClain and Keenan Hart, we explore the intersection of thought leadership and tech innovation, featuring stories from visionaries shaping the future.From bold concepts in leadership and creativity to breakthroughs in AI, wellness, and beyond, each episode uncovers the ideas and tools redefining how we think, work, and live. Perfect for curious minds, tech enthusiasts, and forward-thinking leaders, All Innovation delivers conversations that inspire and challenge the way you see the world.Join Dante and Keenan to push the boundaries of thought and technology—one episode at a time. Explicit Everyone Racers Chrissy Mittura, Christopher Abbott, Jeff Wakemen and Christian "Mental" Ward Everyone Racers is a podcast that focuses on amateur endurance racing from beginner to advanced, as well as the news, tips, and tricks that go along with our hobby. Four friends and often teammates; Chrissy Mittura, Christopher Abbott, Jeff Wakemen and Christian "Mental" Ward discuss current racing trends and news, as well as occasional interviews and guests who are interesting people with different perspectives on racing and car culture. You never know what they'll discuss each week, but it will be entertaining! Explicit Garage Gym Athlete Jerred Moon Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your training and achieve your best results. Whether you're a seasoned garage gym veteran or just getting started on your fitness journey, this podcast is for you. So if you're ready to unleash your inner athlete and take control of your training, tune in to the Garage Gym Athlete podcast. Explicit The Running Public Kirk Dewindt & Brakken Kraker Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level. Explicit

Frequently asked questions

How long is this episode of Endurance Innovation?

This episode is 53 minutes long.

When was this Endurance Innovation episode published?

This episode was published on January 23, 2020.

Can I download this Endurance Innovation episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.