#36 | "Are We Doing As Much As We Can?" episode artwork

EPISODE · May 8, 2026 · 47 MIN

#36 | "Are We Doing As Much As We Can?"

from Autism Dadcast · host Gaz and Andrew

We ran the London Marathon. We didn't train. We finished it. And then we had a conversation we weren't expecting to have.Halfway through writing this off as a marathon recap, we ended up admitting something neither of us had said out loud before. We talk a lot about wanting to be around as long as we can for our kids. But if we're honest, we're not always doing the things that would actually make that happen.This one's got the funny stuff. The rhinos overtaking us. The fireman in full kit with an air canister on his back. The stranger who fed Gaz crisps when his calf cramped outside a pub. But underneath all of it, the question we couldn't stop asking each other. Are we doing enough? And if we're not, when does that stop?Timestamps:0:00 — Medals, recovery, and the post-marathon shock1:00 — The trainer mistake nobody warned us about3:30 — Hitting the wall at 25k4:53 — How slick the event actually was6:30 — Cody's Sark and looking for Mish in the crowd7:34 — Tower Bridge and faking it for the BBC camera8:35 — "I'd love to do it again, but I'd train this time"9:00 — Why we're already signing up for next year11:21 — The bug we didn't expect to catch12:23 — The honest conversation about staying alive14:14 — What you'd say on your deathbed16:11 — The other dads getting stuck in19:07 — Sean's response when he saw Mish19:33 — Ambitious About Autism at mile 2521:13 — Garmin lies and the 22-mile detour22:35 — The fridge runner and the dementia genes23:34 — The best of London on one day27:19 — Why the donations kept us going29:51 — The crisps, the IPA and the kindness of strangers35:01 — Crossing the line and the wave of emotion35:32 — The voice note that made Gaz cry36:48 — The school forgot Thomas's good luck present37:41 — A shout out to Spot Limited40:11 — Buying us a coffee mid-marathon41:35 — Adam Parkinson and the Australian app42:31 — The kick up the arse we needed

We ran the London Marathon. We didn't train. We finished it. And then we had a conversation we weren't expecting to have.Halfway through writing this off as a marathon recap, we ended up admitting something neither of us had said out loud before. We talk a lot about wanting to be around as long as we can for our kids. But if we're honest, we're not always doing the things that would actually make that happen.This one's got the funny stuff. The rhinos overtaking us. The fireman in full kit with an air canister on his back. The stranger who fed Gaz crisps when his calf cramped outside a pub. But underneath all of it, the question we couldn't stop asking each other. Are we doing enough? And if we're not, when does that stop?Timestamps:0:00 — Medals, recovery, and the post-marathon shock1:00 — The trainer mistake nobody warned us about3:30 — Hitting the wall at 25k4:53 — How slick the event actually was6:30 — Cody's Sark and looking for Mish in the crowd7:34 — Tower Bridge and faking it for the BBC camera8:35 — "I'd love to do it again, but I'd train this time"9:00 — Why we're already signing up for next year11:21 — The bug we didn't expect to catch12:23 — The honest conversation about staying alive14:14 — What you'd say on your deathbed16:11 — The other dads getting stuck in19:07 — Sean's response when he saw Mish19:33 — Ambitious About Autism at mile 2521:13 — Garmin lies and the 22-mile detour22:35 — The fridge runner and the dementia genes23:34 — The best of London on one day27:19 — Why the donations kept us going29:51 — The crisps, the IPA and the kindness of strangers35:01 — Crossing the line and the wave of emotion35:32 — The voice note that made Gaz cry36:48 — The school forgot Thomas's good luck present37:41 — A shout out to Spot Limited40:11 — Buying us a coffee mid-marathon41:35 — Adam Parkinson and the Australian app42:31 — The kick up the arse we needed

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#36 | "Are We Doing As Much As We Can?"

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Spectrum Living: A Podcast William Thomas Dorste William Thomas Dorste is an adult male,  evaluated and diagnosed with Autism Spectrum Disorder (ASD) + ADHD at the age of 30 in 2023. He is also a self-published author who currently has 3 books out:The Autistic Journey - A Novelette (published Dec. 29, 2023)Space City - (published Jul. 9, 2024)The Darkest Hour - A Novelette (published March 14, 2025)William's official website: https://www.williamthomasdorste.com/DISCLAIMER: William is NOT a licensed therapist, psychologist or counselor in any way! If you need to seek help, please find a licensed person who can give legal health advise!  Explicit Late to Liberty Davie This is a podcast simulating what it's like to overdose on libertarian autism for an hour or so. While also keeping with libertarian tradition of never being on time. We focus on inner LP issues and current events. Probably a side story of something unrelated. Hosts are Otto, Jacob, Davie and Alex. Explicit Neurodivergent Moments Joe Wells and Abigoliah Schamaun Ever walk into a room and immediately forget why you’re there? Or get confused when someone is surprised you’ve taken what they said literally?Comedians, Abigoliah Schamaun and Joe Wells do, and so do their guests, and these Neurodivergent Moments shine a light into the world of our diverse minds. Each episode, ADHD Abigoliah and Autistic Joe, speak to a guest with a neurodivergence about their divergence, life, career and how they navigate the neurotypical society we live in.Lighthearted, sincere and insightful, Neurodivegent Moments is a journey into the diverse world of our differently wired brains and the people who own them. ADHD, Autism, OCD, Dyslexia, Dyspraxia, Borderline Personality Disorder and more are all topics of conversation. The Neurodivergent Moments Podcast has been featured at Latitude Festival and in Readers Digest and makes its debut at The London Podcast Festival on 14 September 2023.Follow the Podcast on Twitter and Explicit Your Improv Brain Jen deHaan Your Improv Brain is a show that helps you understand your brain (and body!) to be a happier, better performer. I'll also explore the intersection of improv comedy, neurodivergence, and the science of performance. Episodes cover how different brain types, including neurodivergent and neurotypical minds, experience comedy and performance. The show discusses creating supportive environments and understanding cognitive differences in improv practice.Your Improv Brain also explores how neurodivergence, including ADHD and autism, impacts how we learn, coach, and perform. Host Jen deHaan - who is certifying in multiple programs based on nervous system regulation - gets into the science of why we freeze up on stage, how to find flow state, and using nervous system regulation tools to become a more resilient improviser and actor.Why this show is for youWhether you are neurodivergent or neurotypical, this show provides a neuroinclusive lens on the creative process. We move beyond "yes and" t Explicit

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This episode was published on May 8, 2026.

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We ran the London Marathon. We didn't train. We finished it. And then we had a conversation we weren't expecting to have.Halfway through writing this off as a marathon recap, we ended up admitting something neither of us had said out loud before. We...

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