36: 'Be Your Own Best Friend" with Coach Becca

from Coach Quip · host Edge Athlete Lounge

How do you treat yourself when you don't accomplish a goal, are stressed or in crisis? What is your self-talk like? If you're judgmental and critical like I am, I invite you to a new idea: Be your own Best Friend. Connect with Coach Becca: @rabbitfoodrunsConnect with Edge Athlete Lounge: https://edgeathletelounge.com/@edgeathleteloungeEmail us: [email protected] by MENDLogo by @valeriegalerieAudio mixed and edited by FermataLab

Episode metadata supplied by the publisher feed · Published Aug 16, 2021

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36: 'Be Your Own Best Friend" with Coach Becca

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