36. Better Body Image with Simi Botic

Episode 36 of the The Unmeasured Podcast podcast, hosted by Simi Botic, titled "36. Better Body Image with Simi Botic" was published on March 5, 2025 and runs 30 minutes.

March 5, 2025 ·30m · The Unmeasured Podcast

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Summary

In this solo episode, Simi explores: “I’ve struggled with negative feelings about my body off and on since I was a kid. I’ve always felt too Chubby or too flabby or too big. I’ve tried intense workouts and different diets and I always end up feeling like I can’t maintain it and end up back in this place of feeling so dissatisfied with my body. I know I need to work on having better body image. How can I do that?” Tune in to hear what she shares!Grab your 7-Day Free Trial of Unmeasured Virtual Barre Membership Subscribe to Simi’s weekly emailsLearn more about Private Coaching & Mentorship with SimiFollow Simi on IG: @simibotic & @movementunmeasured Submit a question for a future Unmeasured Podcast Episode here!

Episode Description

In this solo episode, Simi explores: “I’ve struggled with negative feelings about my body off and on since I was a kid. I’ve always felt too Chubby or too flabby or too big. I’ve tried intense workouts and different diets and I always end up feeling like I can’t maintain it and end up back in this place of feeling so dissatisfied with my body. I know I need to work on having better body image. How can I do that?” Tune in to hear what she shares!

Grab your 7-Day Free Trial of Unmeasured Virtual Barre Membership

Subscribe to Simi’s weekly emails

Learn more about Private Coaching & Mentorship with Simi

Follow Simi on IG: @simibotic & @movementunmeasured

Submit a question for a future Unmeasured Podcast Episode here!

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