36. Better Body Image with Simi Botic

In this solo episode, Simi explores: “I’ve struggled with negative feelings about my body off and on since I was a kid. I’ve always felt too Chubby or too flabby or too big. I’ve tried intense workouts and different diets and I always end up feeling like I can’t maintain it and end up back in this place of feeling so dissatisfied with my body. I know I need to work on having better body image. How can I do that?” Tune in to hear what she shares!Grab your 7-Day Free Trial of Unmeasured Virtual Barre Membership Subscribe to Simi’s weekly emailsLearn more about Private Coaching & Mentorship with SimiFollow Simi on IG: @simibotic & @movementunmeasured Submit a question for a future Unmeasured Podcast Episode here!