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Apr 17, 2019 39 min

36 Breaking Up With Yo Yo Dieting

from The Abundance Formula Podcast

Amber Mckenzie had always been an athlete, but her fitness journey didn’t really begin until she gained 60 pounds in 2 months due to family stressors. Amber not only lost the weight, but now helps others do the same and keep it off. She is now a motivational speaker and has spoken at over 130 events, is a published author of an Amazon #1 Best Seller, host of the Breaking Up with Yo Yo Dieting Podcast and Self Love teacher. Her mission is to help people create lasting health, accept themselves where they are, love themselves and create the life they want. Visit this link to listen in."

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36 Breaking Up With Yo Yo Dieting

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This episode was published on April 17, 2019.

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