36 | Coaching or Counseling? How to Know What Kind of Support You Need

First things first - a quick apology! I was out of town this week, and my regular Friday episode didn’t post like it was supposed to. 😅 In this episode, I’m clearing up one of the biggest questions I get: 👉 What’s the difference between coaching and counseling - and which one do I actually need? Here’s what you’ll learn: ✨ The main focus of counseling - healing, understanding your past, and emotional well-being ✨ The purpose of coaching - personal growth, mindset, confidence, and moving forward ✨ How both can be valuable at different times in your life ✨ Why I offer faith-based coaching for teen girls and how it’s different from therapy If you’ve ever felt unsure whether you need help processing the past or guidance for your next steps, this episode will help you figure that out. xo,  Kristen   Don’t miss a thing - hit subscribe or follow now!   Got questions? Reach out! 📧 [email protected] 📱Leave a voice message HERE (it may be featured on a future show!)    For a limited time, complete this MARKET RESEARCH questionnaire and you'll get a FREE 30-minute coaching session!    FREE Resources Grab the 5-Minute Calm: A Guide to Overcoming Anxiety HERE    AFFILIATE Links Horacio Printing - Save 15% off your entire order! Discover the highest-quality planners, vision boards, devotionals, and more! Everything is crafted to inspire and help you live with intention. Use code: KRISTENPHILLIPSCOACHING