EPISODE · Apr 26, 2024 · 14 MIN
36. Confused about what to eat for fat loss? Energy balance equation, calorie deficit, good/bad foods unpacked
from The Move Me Happy Method Podcast · host Beth Mason
You can find out more about on my website https://www.movemehappy.me and from my instagram https://www.instagram.com/move.me.happy/. Want to know more about my 1-1 Coaching? Email me [email protected]
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36. Confused about what to eat for fat loss? Energy balance equation, calorie deficit, good/bad foods unpacked
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