EPISODE · Apr 29, 2024 · 30 MIN
36. Exactly How I’d Coach You [Part 1]
from The PCC Podcast · host Marissa Chong
Learn how Marissa would coach you- part 1 You’ll hear why it’s important to heal your relationship with food, what most people do, why she wouldn’t start with tracking, which is what every coach does and why this is a problem, and what to do instead! Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey! IG: @permanent.change.coaching & @marissaroyfitness Learn more about Permanent Change Coaching... We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night! Your Last Diet Ever👉 https://permanentchangecoaching.com/coaching-application/
What this episode covers
Learn how Marissa would coach you- part 1 You’ll hear why it’s important to heal your relationship with food, what most people do, why she wouldn’t start with tracking, which is what every coach does and why this is a problem, and what to do instead! Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey! IG: @permanent.change.coaching & @marissaroyfitness Learn more about Permanent Change Coaching... We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night! Your Last Diet Ever👉 https://permanentchangecoaching.com/coaching-application/
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36. Exactly How I’d Coach You [Part 1]
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