36. Exactly How I’d Coach You [Part 1]

Learn how Marissa would coach you- part 1 You’ll hear why it’s important to heal your relationship with food, what most people do, why she wouldn’t start with tracking, which is what every coach does and why this is a problem, and what to do instead! Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey! IG: ⁠⁠⁠⁠⁠@permanent.change.coaching⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠@marissaroyfitness⁠⁠⁠⁠⁠ Learn more about Permanent Change Coaching... We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night! Your Last Diet Ever👉 ⁠⁠⁠⁠h⁠⁠ttps://permanentchangecoaching.com/coaching-application/⁠