#36 Gentle Nudge: Make Your Words Count

from Be the Sun, Not the Salt · host Connie Fontaine and Harry Cohen, PhD

Ever caught yourself rambling through a story or dropping verbal grenades that backfire? Dr. Harry Cohen and Connie Fontaine—your Be the Sun, Not the Salt super-smart duo—are back with Chapter 15: “Make Your Words Count.”Spoiler alert: Less really is more when it comes to communication! Harry spills the tea on why cutting extra or inflammatory words turbocharges your clarity, while Connie shares examples of unhelpful self-talk she’s totally never said to herself. 😉 With some tiny tweaks, we get a big impact, so trim the fluff, ditch the drama, and remember that practice makes precision.Perfect for anyone who’s ever thought: “Why did I even say that?!” Your words matter—make ’em shine! 🌟(Mini-episode, mega-wisdom—grab it on your next coffee run!)Links & ResourcesBe the Sun, Not the Salt - bookTo explore the book, or for more episodes, information, tips and tools to live a more heliotropic life, visit us at bethesunnotthesalt.com and find us on Facebook, Instagram, LinkedIn and TikTok.

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This episode was published on March 6, 2025.

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