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#36 Harley & Andy episode artwork

Apr 25, 2022 38 min

#36 Harley & Andy

from LouFit Hosted by Louie

In this episode I sit down with two of the three brothers Rodriguez. Andy has been a guest on the podcast twice before. You can go back and check out previous episodes where we talk training, mindset, and nutrition. Today, we sit down and talk with younger brother Harley about his training and mindset. Harley is a sophomore high school student who, under the guidance of his older brother Andy, began a training regimen about a year ago. We dive into his journey so far, lessons learned, and the positive impact training has had on his life. Thanks for listening! Please share with someone that can benefit from hearing this episode. ~You can find more podcast episodes, blog posts, and details about my coaching at loufit.net. ~Drop me your email to score a copy of my e-book, "Feel Like an Athlete Again: Get Leaner, Stronger, & More Confident". ~Shoot me a message with any questions you have about the fitness. I'd love to help. ~Book a No Sweat Intro with me to kickstart your fitness journey TODAY. Until next time...Peace.

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#36 Harley & Andy

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This episode was published on April 25, 2022.

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