36: Nic Redman on using your authentic voice - Mind Body and Breath

Summary Nic Redman, a spoken voice and recording coach, discusses the importance of voice training and communication in corporate environments. She emphasizes the need to focus on the impact and emotional connection in communication rather than just the technical aspects. Redman highlights the significance of vocal warm-ups to prepare the voice and release tension. She suggests quick and easy exercises that can be done anywhere. Redman also emphasizes the holistic nature of voice, involving the body, mind, and breath. She explains how pitch and variety play a role in effective communication, and encourages authentic expression to make the listener feel something. The principal themes of the conversation are the connection between voice and childhood habits, the importance of releasing tension and exploring vocal expression, and the value of authenticity in communication. The speaker emphasizes that childhood experiences and upbringing can shape one's voice and professional path. They also discuss the need to release tension and explore dormant aspects of the voice to achieve vocal variety and movement. The speaker provides exercises for tongue and jaw release. They advocate for valuing one's own voice and using it authentically in corporate environments. Find out more about Nic at https://nicolaredman.com/on-the-mic-book/ https://www.linkedin.com/in/nic-redman-voice-podcast-recording-coach https://www.instagram.com/nicredvoice/ Chapters 00:00 Introduction and Background 01:26 The Importance of Emotional Impact in Communication 06:22 Silent Warm-up Exercises for Public Settings 08:11 The Connection Between Voice Warm-ups and Tension Release 09:16 Relaxing into Communication and Overcoming Nervousness 11:03 The Relationship Between Tension and Pitch 12:27 The Importance of Variety in Communication 16:10 Expressiveness and Releasing Emotion in Communication 19:09 Exercises for Releasing Tongue and Jaw Tension 24:14 Finding Nic Redman and Her Work 26:07 Favorite Travel Destinations 27:25 A Fantastic Communicator: Mari Black 28:45 Valuing Your Presence in Communication 29:59 Please give me a review!