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#36: Own Your Anxiety episode artwork

Feb 6, 2020 15 min

#36: Own Your Anxiety

from Change Through Pain: Transform, Overcome, Thrive Hosted by Bradley Wendling

In this Change Through Pain podcast episode, I share an Instagram quote highlighting the book titled "Own Your Anxiety" by Julian Brass. His book and online course will help you understand the daily activities you should practice in order to take ownership of your fear and anxiety. You can get a copy of his book at www.changethroughpain.com/get-books. Visit his website www.julianbrass.com to get access to learn more about him and enroll in his online course "Own Your Anxiety."

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#36: Own Your Anxiety

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This episode was published on February 6, 2020.

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