36- Princípios básicos do treinamento desportivo

from Med Training Podcast · host Hugo Quinteiro

Existe um grande problema nos princípios básicos do treinamento desportivo: eles são mal ensinados nas universidades e a confusão que isso gera faz com que o treinamento final seja incorreto. Neste episódio, explicamos este problema. Instagram do Hugo: clique aqui Instagram da Cecília (agendamentos): clique aqui Treine com Hugo: clique aqui Siga o Med Training Podcast no Twitter: clique aqui Se gostou, deixe 5 estrelas. Se quiser doar alguns sats, envie para [email protected] XMR: 8C7r523YKucUTBuqca4nBRLVzeduEbKtrY83RLHdBTVqecKwcyUQJBy8MQpQExkGcHHC1VE5wQoHqanw6t7ExSqx3YZRy9W

Episode metadata supplied by the publisher feed · Published Oct 31, 2024

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36- Princípios básicos do treinamento desportivo

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