EPISODE · Apr 25, 2019 · 14 MIN
36: Self Development Has Changed My World
from MUVE Forward · host Michelle Wolfe
Focusing on self-development has been a game changer for me. When I have an issue or stressors in life, I have realized there is often something or somewhere that I can learn to deal with these issues in a healthy way. In todays episode I talk about how I often get anxiety when I go home for family holiday gatherings and luckily I've been working on how to deal with these feelings. It's a practice that I'm excited to share and continue to work on to better myself.
What this episode covers
Focusing on self-development has been a game changer for me. When I have an issue or stressors in life, I have realized there is often something or somewhere that I can learn to deal with these issues in a healthy way. In todays episode I talk about how I often get anxiety when I go home for family holiday gatherings and luckily I've been working on how to deal with these feelings. It's a practice that I'm excited to share and continue to work on to better myself.
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36: Self Development Has Changed My World
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