36. Self-Talk and Narratives: Transforming Our Inner Conversations

from Undressing Intimacy · host Amy and Greg Langford

Welcome to episode 36! This week, we delve into the power of our inner dialogue and how negative narratives can hold us back. We share personal stories about the impact of these destructive thoughts, from technical challenges with our recording software to deeply ingrained beliefs affecting our self-esteem and relationships. Learn how identifying and re-narrating these inner scripts can transform your mental well-being and improve connections with those around you. Join us as we uncover the importance of self-talk and the journey to overcoming the obstacles it can create.

Episode metadata supplied by the publisher feed · Published May 27, 2025

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36. Self-Talk and Narratives: Transforming Our Inner Conversations

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This episode was published on May 27, 2025.

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