36: Somatic healing and your emotional wellbeing with Colleen Nelson, trauma therapist and embodiment coach

Buzzwords like “somatic”, “healing”, “emotional alchemy” and “trauma-informed” are everywhere in the coaching and personal development worlds….but what do they really mean? How can these tools and concepts support busy and ambitious entrepreneurs and business owners that just want their work to be successful? Trauma therapist and embodiment coach, Colleen Nelson is our guest on this episode to share with us the real meaning behind these concepts, what mistakes to avoid when entering deeper emotional healing work, and how to get started with somatic healing and emotional alchemy right away..Wellbeing is our theme for this Pisces season and, at Cosmic Queen, we believe it’s important to not only be strategic and productive in business, but to be WELL. In a majorly disruptive and intense year, here are some tools that you can start using right away to support your inner world and resilience.Colleen brought us so many insights and practical magic in this episode, we know you will walk away inspired and empowered to support yourself in deeper ways as you grow your business.Let’s dive in…Find Colleen online www.evolvedtherapist.com and @theevolvedtherapist on IGLearn Human Design CQ’s comprehensive course “The Design”: https://www.cosmicqueenhq.com/the-design-human-design-foundation-courseFollow Rachel's work and join the Cosmic Queen community here:Astrology & Human Design courses: https://www.cosmicqueenhq.com/storeCosmic Leadership Archetypes eBook: ⁠https://www.cosmicqueenhq.com/mm-archetypes-ebook-signup⁠Tik Tok: ⁠www.tiktok.com/@cosmicqueenhq⁠Youtube: ⁠https://youtube.com/@cosmicqueenhq⁠Instagram: ⁠https://www.instagram.com/cosmicqueenhq/⁠Latest Offerings: ⁠https://linktr.ee/cosmicqueenhq⁠CQ Website: ⁠https://www.cosmicqueenhq.com/⁠Substack: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit cosmicqueenhq.substack.com/subscribe