36 - Start Small & Build Habits That Will Change Your Life

from The Continual Growth Podcast · host Continual Growth

In this episode of the podcast, Bwanka welcomes Sturr for another candid discussion on the process involved in changing your habits. They touch on the importance of starting small and using small wins to build confidence. With that sense of confidence comes the belief that change and growth is possible. Let's get right into it!

Episode metadata supplied by the publisher feed · Published Aug 28, 2018

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36 - Start Small & Build Habits That Will Change Your Life

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