36. Staying Well: How Teachers Can Avoid Getting Sick During Cold and Flu Season

Are you sick all the time once the school year starts, and your students start passing around illnesses? Cold and flu season is here, and it's more important than ever for teachers and students to stay well. What do you do when you are surrounded by germs all day? Listen to this episode for some strategies for avoiding illnesses, even when your classroom feels like germ central. You and your students deserve to stay healthy - listen to find out the easy things you can do today to protect yourself and stay well.Teacher wellness isn't just physical. You are meant for more than living in a constant state of overwhelm. Teachaholic: The 7-Day MindSET Shift to Conquer Burnout, Build Life-Changing Boundaries, and Reignite Your Love for Teaching, went to the top of the charts upon its release on Amazon. You can learn how to get your copy at www.erinsponaugle.com/book and download your free  Teachaholic Action Guide to begin your journey back from burnout here.Have a question or idea for a future episode on teacher burnout or classroom management? Want to be a guest interview? Send me a text - I'd love to hear from you!Support the showWatch my TEDx talk on teacher resilience and burnout here. Get your copy of Teachaholic: The 7-Day MindSET Shift to Conquer Burnout, Build Life-Changing Boundaries, and Reignite Your Love for Teaching at www.erinsponaugle.com/book. Download the Teachaholic Action Guide to begin your journey back from burnout!  SUBSCRIBE to Next Chapter for Teachers on YouTube!Download The Great 88: Rules, Routines, and Expectations to Go Over and Over! For more resources on classroom management, time management, and  teacher burnout, visit www.erinsponaugle.com.Find more upper elementary classroom resources by visiting Next Chapter Press on Teachers Pay Teachers. InstagramFacebookPinterest