36. Tap Into Your Flourishing Potential Using EFT with Lisa Garber

Learn a powerful tool for releasing emotional blocks, overcoming limiting beliefs and nurturing personal growth. Discover the transformative power of the Emotional Freedom Technique (EFT) and the role it can play in helping you to create your flourishing life.  Join Life Coach, Lisa Garber, author of Becoming a Mother on Fire, as she demonstrates the power of EFT through a heartfelt session with Brenda, where tapping becomes the catalyst for overcoming an emotional barrier. You’ll be inspired as you witness the life-changing potential of EFT and learn how to harness it for your own flourishing journey.  Disclaimer: For your safety, if you are driving, do not “tap along” during the Emotional Freedom Technique demonstration.  Here are some of the topics we discuss: 1. Introducing author and life coach, Lisa Garber (00:00 - 06:41) 2. Emotional Freedom Technique as a Tool to Overcome Fear (06:41 - 12:13) 3. Finding Solutions with Emotional Freedom Technique (12:13 - 18:07) 4. Calibrating Your Emotions (18:07 - 23:49) 5. EFT Demo: Lisa guides Brenda using EFT to help Brenda overcome an emotional block* (23:51 - 30:36) 6. Overcoming Unsafe Feelings: How EFT Can Help (30:37 - 36:48) 7. Overcoming Fear Through Vulnerability: How Allowing Yourself to Make Mistakes Can Uncover Strength (36:49 - 43:28) 8. Tap Into Your Body and Reduce Anxiety with EFT (43:28 - 48:45) 9. The Power of Emotional Freedom Technique (EFT) (48:45 - 54:42) 10. The Power of Forgiveness, how Lisa Garber Helps Women Flourish (54:42 - 01:00:55) 11. Living a Flourishing Life (01:00:55 - 01:01:49) *In the interest of your safety, do not attempt to “tap along” with the Emotional Freedom Technique demonstration while driving.  Video clip of EFT demo from this episode: https://vimeo.com/user6099816/36?share=copy Guest bio: Lisa Garber M.Ed., CPCC is a certified life and executive coach and has been passionately helping people find personal fulfillment for over 25 years. She believes everyone has greatness in them, it just takes an insightful and kind hand to help them realize it.  Lisa left her early career as a singer/songwriter over 30 years ago in search of a career that would truly reflect her core values and higher purpose. The moment Lisa read an article about Life Coaching in East West Journal in 1996, she knew this was her calling.  Lisa has coached individuals, teams, and groups throughout the world. She is known for encouraging her clients to embrace a much greater life, one full of possibilities, fulfillment and joy. Lisa also holds a Master’s Degree in Counseling Psychology from the University of Toronto and is a graduate of the Coaches Training Institute (CTI). She is also a Certified Professional Co-Active Coach. (CPCC). Here’s how you can connect with Lisa Garber: Lisa has  partnered with Lora Lisi of BlissOm Learning Centre to offer a Life Coach Certification Program twice a year. You can learn more here: https://blissom.ca/certification-programs/life-coaching-certificate/ Website: www.lisagarber.com Email: [email protected] Instagram: @lisagarbercoaching Here’s how you can connect with Brenda Jasmin: Instagram: @_brendajasmin Get Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happier Facebook: https://www.facebook.com/brendajasminworkshops/ Website: www.brendajasmin.com Email: [email protected]