36: The Beauty of Breathwork with Rachel Aymie Hicks

Its as natural as breathing right?? In this episode we talk to Rachel Aymie Hicks to help us find out more about Transformational Breathwork and why that saying isnt entirely correct. If you haven't heard much about Transformational Breathwork before, it is so much more than a simple breathing exercise... It is a journey within, for the purpose to heal and let go of what no longer serves you. Therefore, create energetic space in your mind and body, to call in more of what you want in your life. Rachel is a Breathwork Facilitator, Hypnotherapist, and Life Coach. After discovering the power of breathwork and becoming an embodied student herself, Rachel has been on a mission to share this wonderful, healing practice with the world. Additionally, Rachel integrates a coaching element and positive hypnotic suggestions while guiding Transformational Breathwork Journeys, with an intention to inspire and empower her clients. In this episode Rachel will explain why Breathwork is one of the most powerful healing modalities out there today, what to expect during a Breathwork session, who is it for and all the amazing, positive benefits involved.